http://emilykerrigan.co.uk/portfolio daily 0.75 2025-08-06 http://emilykerrigan.co.uk/portfolio/healthy-fats-for-delicious-mag monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/57a754bf59cc6810b81cb311/1728309429860-G5MOPBF0BLHRHI9H0LTG/%C2%A9EMILYKERRIGAN+2024+%2C.png Portfolio - Healthy Fats for delicious http://emilykerrigan.co.uk/portfolio/5-ways-features-for-waitrose-food monthly 0.5 2025-11-12 https://images.squarespace-cdn.com/content/v1/57a754bf59cc6810b81cb311/1726567700342-LOT8C72LBW9K62CQZBH5/%C2%A9%2BEMILY+KERRIGAN+2024.jpg Portfolio - 5 Ways Monthly Feature for Waitrose Food https://images.squarespace-cdn.com/content/v1/57a754bf59cc6810b81cb311/1728416203275-M9WWAVC7VK8RW11ABJ93/%C2%A9EMILYKERRIGAN+2024+%3E.jpg Portfolio - 5 Ways Monthly Feature for Waitrose Food https://images.squarespace-cdn.com/content/v1/57a754bf59cc6810b81cb311/1743687540529-0FMO5IA6Z4830LBVZGQM/%C2%A9EMILYKERRIGAN+2025..png Portfolio - 5 Ways Monthly Feature for Waitrose Food 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https://images.squarespace-cdn.com/content/v1/57a754bf59cc6810b81cb311/1762938623821-25PAGV7UYE8902FPB85T/%C2%A9EMILYKERRIGAN+2025..jpg Portfolio - 5 Ways Monthly Feature for Waitrose Food http://emilykerrigan.co.uk/portfolio/mindful-eating-for-families-for-bbc-good-food monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/57a754bf59cc6810b81cb311/4a9c90c9-c4e6-4252-95cd-ff90b7254cac/%C2%A9+EMILY+KERRIGAN.+2023+%282%29.png Portfolio - Mindful eating for Good Food - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://emilykerrigan.co.uk/portfolio/eating-well-whilst-away-for-the-i-paper monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/57a754bf59cc6810b81cb311/1754322208010-M4TFNUL5VDLIJPG6YE3Z/%C2%A9EMILYKERRIGAN+2025.png Portfolio https://images.squarespace-cdn.com/content/v1/57a754bf59cc6810b81cb311/1754322207345-NUOOCD5JKMXFD54L8JV8/%C2%A9EMILYKERRIGAN+2025%3E.png Portfolio http://emilykerrigan.co.uk/portfolio/cooking-with-dates-the-telegraph monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/57a754bf59cc6810b81cb311/1754319286476-NW1E2OVRFHFDZ5HAI4TU/%C2%A9EMILYKERRIGAN+2025%3E.png Portfolio https://images.squarespace-cdn.com/content/v1/57a754bf59cc6810b81cb311/1754322521329-REXOAZ1XQH1WHVDUGUFD/02.+green+couscous.JPG Portfolio https://images.squarespace-cdn.com/content/v1/57a754bf59cc6810b81cb311/1754319285754-IDKETPIK73J9OEB8MKNF/%C2%A9EMILYKERRIGAN+2025.png Portfolio https://images.squarespace-cdn.com/content/v1/57a754bf59cc6810b81cb311/1754322521154-NU9JV8DHH83STT0XD5G5/01.+muesli.JPG Portfolio https://images.squarespace-cdn.com/content/v1/57a754bf59cc6810b81cb311/1754322524020-Y957S4MRE21ND0GJ4TGC/03.+caramel.JPG Portfolio http://emilykerrigan.co.uk/portfolio/feeding-gluten-free-kids-on-holiday-netmums monthly 0.5 2025-09-30 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http://emilykerrigan.co.uk/portfolio/features-for-institute-of-optimum-nutrition monthly 0.5 2024-09-01 https://images.squarespace-cdn.com/content/v1/57a754bf59cc6810b81cb311/0047b25a-be92-4ada-99c7-f4fcab24c4c7/%C2%A9+EMILY+KERRIGAN+2024+%282%29.jpg Portfolio - Features for Institute of Optimum Nutrition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57a754bf59cc6810b81cb311/f817636d-4dc7-4510-8d42-8acda9e4e5b0/%C2%A9+EMILY+KERRIGAN+2024+%281%29.jpg Portfolio - Features for Institute of Optimum Nutrition http://emilykerrigan.co.uk/portfolio/healthy-high-street-choice-for-the-telegraph monthly 0.5 2024-02-25 https://images.squarespace-cdn.com/content/v1/57a754bf59cc6810b81cb311/fb4854a8-ae59-4c1a-8717-4c0b344164fe/%C2%A9+EMILY+KERRIGAN+2024+%283%29.png Portfolio - Healthy fast food for The Telegraph - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57a754bf59cc6810b81cb311/1be58d94-5025-426b-892f-60e6955b8c7c/%C2%A9+EMILY+KERRIGAN+2024+%282%29.png Portfolio - Healthy fast food for The Telegraph - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://emilykerrigan.co.uk/portfolio/family-picnic-for-bbc-good-food-mag monthly 0.5 2025-08-06 https://images.squarespace-cdn.com/content/v1/57a754bf59cc6810b81cb311/1754475016352-9I81778N1X5KA4F8GXVI/%C2%A9+EMILY+KERRIGAN+2025_%3E.png Portfolio - Family picnic for BBC Good Food https://images.squarespace-cdn.com/content/v1/57a754bf59cc6810b81cb311/1754474803765-9G6RWMRHEB6PCOHSBCN7/%C2%A9+EMILY+KERRIGAN+2025.png Portfolio - Family picnic for BBC Good Food http://emilykerrigan.co.uk/portfolio/fourth-trimester-nutrition-for-bbc-good-food monthly 0.5 2024-01-10 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course: Charlotte Stirling-Reed https://images.squarespace-cdn.com/content/v1/57a754bf59cc6810b81cb311/1704813514459-D9J9F0BHA4VQ91JLRYWS/%C2%A9+EMILY+KERRIGAN.+2023+%284%29.JPG Portfolio - Online weaning course: Charlotte Stirling-Reed https://images.squarespace-cdn.com/content/v1/57a754bf59cc6810b81cb311/1704813524907-4XH1G8GHJS96LZQI8JIF/%C2%A9+EMILY+KERRIGAN.+2023+%285%29.JPG Portfolio - Online weaning course: Charlotte Stirling-Reed https://images.squarespace-cdn.com/content/v1/57a754bf59cc6810b81cb311/1704813525030-S60NDEWBOXQCP15PLVPZ/%C2%A9+EMILY+KERRIGAN.+2023+%286%29.JPG Portfolio - Online weaning course: Charlotte Stirling-Reed https://images.squarespace-cdn.com/content/v1/57a754bf59cc6810b81cb311/1704813530595-OOTTLQ4BRMZF34F395RB/%C2%A9+EMILY+KERRIGAN.+2023+%287%29.JPG Portfolio - Online weaning course: Charlotte Stirling-Reed https://images.squarespace-cdn.com/content/v1/57a754bf59cc6810b81cb311/1704813539293-1JTHY9UYZ94WIYPVBHQ1/%C2%A9+EMILY+KERRIGAN.+2023+%2810%29.JPG Portfolio - Online weaning course: Charlotte Stirling-Reed https://images.squarespace-cdn.com/content/v1/57a754bf59cc6810b81cb311/1704813553519-NKMNGLD5IXA2G8PVHS48/%C2%A9+EMILY+KERRIGAN.+2023+%2811%29.JPG Portfolio - Online weaning course: Charlotte Stirling-Reed http://emilykerrigan.co.uk/portfolio/early-years-nutrition-tips-for-bbc-good-food monthly 0.5 2024-01-10 https://images.squarespace-cdn.com/content/v1/57a754bf59cc6810b81cb311/6724494a-07d7-4dfa-ba9b-67ff8008726c/%C2%A9+EMILY+KERRIGAN.+2023+%282%29.png Portfolio - Early Years Nutrition tips for BBC Good Food - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://emilykerrigan.co.uk/portfolio/breakfast-spreads-for-bbc-good-food monthly 0.5 2024-01-10 https://images.squarespace-cdn.com/content/v1/57a754bf59cc6810b81cb311/1704811184918-5VB0Q2EQN39DGTIIK98D/%C2%A9+MODERN+FAMILY+FOOD+2017+.jpg Portfolio - Breakfast spreads & pots for BBC Good Food 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https://images.squarespace-cdn.com/content/v1/57a754bf59cc6810b81cb311/1704830377363-AEW6S1I8R6G5R75B5DRL/%C2%A9%2BMODERN%2BFAMILY%2BFOOD%2B2018%2B%282%29%2B.jpeg Portfolio - My BBC Good Food family recipe guides http://emilykerrigan.co.uk/portfolio/happy-family-meals-for-bbc-good-food monthly 0.5 2024-01-10 https://images.squarespace-cdn.com/content/v1/57a754bf59cc6810b81cb311/0f668bd0-bfc1-4579-8ef1-2b816ed0d922/%C2%A9+EMILY+KERRIGAN.+2023+%282%29.png Portfolio - Happy family meals for BBC Good Food - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://emilykerrigan.co.uk/portfolio/recipe-development-for-arla-big-milk monthly 0.5 2024-10-28 https://images.squarespace-cdn.com/content/v1/57a754bf59cc6810b81cb311/1730102436379-JI3OY1KUFQYJYCXOC6B8/%C2%A9EMILYKERRIGAN+2024.jpeg Portfolio - Recipe development for Arla Big Milk 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http://emilykerrigan.co.uk/portfolio/halloween-recipes-for-charlotte-stirling-reed monthly 0.5 2024-02-25 https://images.squarespace-cdn.com/content/v1/57a754bf59cc6810b81cb311/1704805816963-DMRGTDUZGSWOUF3JD7RY/%C2%A9+EMILY+KERRIGAN+%281%29.jpeg Portfolio - Halloween recipes: Charlotte Stirling-Reed https://images.squarespace-cdn.com/content/v1/57a754bf59cc6810b81cb311/1704805818244-T1GRHHZY7WE4JOR4WL4Q/%C2%A9+EMILY+KERRIGAN+%282%29.jpeg Portfolio - Halloween recipes: Charlotte Stirling-Reed https://images.squarespace-cdn.com/content/v1/57a754bf59cc6810b81cb311/1704805820715-XGM6UTSU9E0OHG54RF2K/%C2%A9+EMILY+KERRIGAN+%283%29.JPG Portfolio - Halloween recipes: Charlotte Stirling-Reed http://emilykerrigan.co.uk/portfolio/back-to-school-recipe-charlotte-stirling-reed monthly 0.5 2024-01-10 https://images.squarespace-cdn.com/content/v1/57a754bf59cc6810b81cb311/1704809833518-AYJFQBGKXZ4A7A0HQ7O8/%C2%A9+EMILY+KERRIGAN.+2023+%281%29.png Portfolio - Back-to-school recipe: Charlotte Stirling-Reed http://emilykerrigan.co.uk/portfolio/pure-fruit-lollies-for-bbc-good-food monthly 0.5 2024-01-10 https://images.squarespace-cdn.com/content/v1/57a754bf59cc6810b81cb311/1470591913404-SBW5OE74IQZ0WVFUDOV4/rocket+lollies.jpg Portfolio - Pure-fruit lollies for BBC Good Food http://emilykerrigan.co.uk/portfolio/raw-cookies-for-bbc-good-food monthly 0.5 2024-01-10 https://images.squarespace-cdn.com/content/v1/57a754bf59cc6810b81cb311/027d5cc2-e529-4dfb-8ae8-e508df32e84d/%C2%A9+MODERN+FAMILY+FOOD+2017+%282%29.png Portfolio - Raw cookies for BBC Good Food http://emilykerrigan.co.uk/portfolio/working-in-food-feature-for-olive-mag monthly 0.5 2024-01-10 https://images.squarespace-cdn.com/content/v1/57a754bf59cc6810b81cb311/1704807631925-UEM1UBPRU18IBFAZDKQU/%C2%A9+MODERN+FAMILY+FOOD+2017.jpg Portfolio - Working in food: feature for olive mag http://emilykerrigan.co.uk/portfolio/2016/8/7/edible-history-of-london-for-velocity-magazine monthly 0.5 2025-08-06 https://images.squarespace-cdn.com/content/v1/57a754bf59cc6810b81cb311/1470607010561-5WTVT3ELQ59Q84R1B7AI/VLM_secret_cities-7.jpg Portfolio - Edible history of London for Velocity magazine https://images.squarespace-cdn.com/content/v1/57a754bf59cc6810b81cb311/1470607091526-G7DGB89U738ZBMUMFSBY/secret+cities%2Cjpg Portfolio - Edible history of London for Velocity magazine http://emilykerrigan.co.uk/portfolio/vital-veg-boxes-for-olive-mag monthly 0.5 2024-01-10 https://images.squarespace-cdn.com/content/v1/57a754bf59cc6810b81cb311/1704887528078-M8XPHWMD2JW8178H5NN9/%C2%A9+EMILY+KERRIGAN+2024+%288b%29.png Portfolio - Vital Veg boxes for olive mag http://emilykerrigan.co.uk/portfolio/jess-ladies-organic-milk-for-olive-mag monthly 0.5 2024-01-10 https://images.squarespace-cdn.com/content/v1/57a754bf59cc6810b81cb311/1704887693508-DQR6K5B760QGF4VANOJI/%C2%A9+EMILY+KERRIGAN+2024+%287b%29.png Portfolio - Jess's Ladies Organic Milk for olive mag 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